This week on the Dharma Project Stephanie is taking with Author and Leadership Coach, Indy Nebeker!

Indy has been a Leadership and Empowerment Coach for the last 16 years and recently released his book "Get Out of Your Head and Into Your Life" where he took his years of coaching experience and  put it in a book to help people. There are 52 chapters for 52 weeks of your life, and it's meant to meet you where you're at and build you up! From leadership skills to interpersonal communication to learning about your personality, the book is about teaching you to get out of your own way, say yes to things so you can start seeing extraordinary results in your life!   

In their conversation Stephanie and Indy discuss:

  • How if you want to give yourself a gift, write things down in a journal and date it (It's even what started the process of Indy writing his book!)
  • What it means to get out of your head and into your life
  • The benefits of coaching and how successful people often have many coaches
  • Why it's important to recognize what you're saying  yes to (hint: because saying yes to something, means you're saying no to something else!)
  • Advice for starting 2021 after a year like 2020
  • And more!

You can get Indy's book "Get Out of Your Head and Into Your Life" on Amazon HERE. If you want to contact Indy about coaching or his book you can reach him by email at

January 29, 2021
Mindfulness & Education